The Samaritians: Free phone: 116 123 Text: 087 260 9090 http://www.samaritans.ie Aware (Depression & Anxiety) 1980 303 302 https://www.aware.ie National Suicide Helpline (Pieta House) 1800 247 247 / 01 623 5606 https://www.pieta.ie/?/help-someone-whos-suicidal/useful-links Irish Advocacy Network (Peer advocacy in mental health) 01 872 8684 http://irishadvocacynetwork.com/wp Rutland Centre .(Treatment Centre) 01 4946358 https://www.rutlandcentre.ie/contact Shine: (Supporting people effected by mental ill health) 01 860 1620 https://www.shine.ie IACP (Counselling & Psychotherapy) 01 230 3536 https://www.iacp.ie Saoirse womens Refuge 014630000 https://www.saoirsewomensrefuge.ie helpline@sdvs.ie Womens Aid 1800341900 https://www.womensaid.ie.ie